Books
Stress Management for Life: A Research-Based Experiential Approach
Product Description
STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH was written to emphasize experiential learning by clearly explaining the “how to” of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the infor… More >>
Stress Management for Life: A Research-Based Experiential Approach
Office Spa: Stress Relief for the Working Week
Product Description
From the creator of the bestselling Office Yoga (150,000 copies sold) comes the ultimate guide to sanity and serenity in the workplace. Office Spa presents more than 50 fun, simple, stress-relieving ideas that help make a day at the office feel more like a day at the spa. Beat the mid-morning blahs with an invigorating herbal tea steam. Alleviate anxiety with a Hara Power tummy massage. Treat tired toes under the desk with relaxing reflexology. Author Darrin Zeer ta… More >>
Music
The Relaxation & Stress Reduction CD Program for Natural Stress Relief & Creating Calm in Your Life
Album Description
“There’s music in all things, if men had ears. Their earth is but an echo of the spheres.”
Lord Byron Calm and Relax yourself drug free and naturally, with healing sound therapy. It’s been discovered that sound can be used to elicit responses in the brain; the brain becomes “entrained”, which means it starts to resonate at the same frequency as the sound. When this happens, it can change the brain wave patterns in your brain temporarily. The sound therapy techniqu… More >>
The Relaxation & Stress Reduction CD Program for Natural Stress Relief & Creating Calm in Your Life
EasyFlow Meditation – Guided Relaxation for Nourishing Sleep and Instant Stress Relief
Product Description
Feel great with 10 guided relaxation experiences. Enjoy a morning meditation, midday escape, or evening sleep aid, as Monique Danielle whisks you away from the distractions of everyday life. In 20 minutes a day you can learn techniques use by many to self soothe, increase concentration and focus, expand self confidence and creativity, and release unwanted thoughts. Appropriate for students of all levels, EasyFlow Meditation incorporates the same techniques that Moni… More >>
EasyFlow Meditation – Guided Relaxation for Nourishing Sleep and Instant Stress Relief
Supplements
Yogi Tea – Kava Stress Relief, 16 bags
- Serving Size – 1 tea bag
- Does Not Contain: Caffeine.
Product Description
Kava Stress Relief tea helps you calm down as it relieves stress, anxiety and minor pain, as well as lending gentle support to the digestion and the kidneys. A member of the peppercorn family, Kava (Piper methysticum) is a highly prized medicinal and beverage plant, whose primary benefit is alleviating anxiety. “Kava – kava,” native to Oceania and the South Pacific Islands, has been used and cultivated for its ability to calm the body and mind, and encourage a good … More >>
Yogi Tea – Kava Stress Relief, 16 bags
Xmood – Reduce stress and anxiety, Elevate your mood
- Natural mood enhancement for mild depression, stress & anxiety
- Naturally elevates mood
- Stimulates production of serotonin
- Safe and natural way to enhance mood without drugs
- Reduces stress and anxiety
Product Description
Xmood is an all-natural herbal antidepressant with clinically proven ingredients to fight mild depression. This safe and effective formula was suggested by Rita Elkins, M.H. in her highly acclaimed book Solving the mild depression Puzzle. The key ingredients include: St. John’s Wort, 5-HTP, DHA, Ginkgo Biloba, and Folic Acid. These ingredients are combined with a proprietary blend to help people with mild to moderate mild depression. Many people who take prescriptio… More >>
DVD's
Qigong for Stress Relief
- MANAGE STRESS BETTER AND BOOST YOUR IMMUNE SYSTEM Release tension, soothe your mind and empower yourself with the centuries-old practice of Qigong (pronounced chee-gung ). Qigong for Stress Relief, with internationally acclaimed instructors Francesco Garripoli and Daisy Lee, offers you the best in energy first aid 10 easy-to-learn exercises to boost your natural resiliency to stress. With regul
Product Description
MANAGE STRESS BETTER AND BOOST YOUR IMMUNE SYSTEM
Release tension, soothe your mind and empower yourself with the centuries-old practice of Qigong (pronounced chee-gung ). Qigong for Stress Relief, with internationally acclaimed instructors Francesco Garripoli and Daisy Lee, offers you the best in energy first aid 10 easy-to-learn exercises to boost your natural resiliency to stress. With regular practice, you ll approach stressful situations with a sense of peac… More >>
- The disciplines of yoga and meditation combine in this informative release. The Yoga Journal label has issued a number of instructional releases, and has gained a highly deserved reputation for being among the easiest to follow. YOGA FOR MEDITATION is no exception, providing a comprehensive overview of the skill, which should appeal to fitness fanatics at any stage of their development. Format:
Product Description
The disciplines of yoga and meditation combine in this informative release. The Yoga Journal label has issued a number of instructional releases, and has gained a highly deserved reputation for being among the easiest to follow. YOGA FOR MEDITATION is no exception, providing a comprehensive overview of the skill, which should appeal to fitness fanatics at any stage of their development.
Format: DVD MOVIE
Genre: HEALTH/FITNESS
Rating:… More >>
